How to treat osteochondrose of the lumbar spine?

A common disease that affects the spine is chondrosis (osteochondrose) lower back: This disease is expressed in negative changes in the state of intervertebral discs, deformations and gradual destruction.

Chondrose is the starting phase of osteochondrose development, in the absence of proper treatment, the disease can lead to serious back problems.In the first phases, the disease is often asymptomatic, in future pain, difficulties in motion, a sense of muscle.The symptoms and treatment of chondrosis, diagnostic and prevention methods will be considered below.

Reasons for the appearance of the problem

Lumbar chondrosis occurs in the following cases:

• Breaches of position leading to uneven load distribution to the spinal column.
• Heavy physical work, improper loads with a general seated lifestyle.
• Weak muscle corset.
• The hypothermia of the lumbar region.
• Long-term stay in real estate, sitting lifestyle, many hours of excursion to the wheel.
• Diseases of cardiovascular, endocrine system.
• Metabolism problems.
• Innate or emerging the pathology of the musculoskeletal system.
• Professional sports activities related to raising great weight.

Hindrose of the lumbar spine, whose symptoms do not appear and require treatment as soon as possible, are more often in humans from 50 years and over, people suffering from hypodymy, stress, surplus weight.Continuous violation of the position causes the distrophy of intervertebral disks, the lack of useful substances and vitamins in the diet weakens the muscle-bone system.Another problem that can increase the risk carries excessively high shoes with a high or platform: this reason often causes chondrosis among fair sex.

Symptoms of lumbar chondroze

The characteristic characteristic of the problem is the syndrome of pain concentrates in the lumbar region, cross and lower extremities.

Other symptoms of the disease:

• Some muscles of the leg.
• Problems with the bodies of the genitour design system, surrender.
• Sharp pains, shots in the lumbar zone with sudden changes in the body's body (bending, extension of the rear), during a strong cough, when lifting heavy items.
• Dryness and change in leather shade for bluish.
• Scoliosis, distortion of the spinal column.

Often patients notice that after vacation and residing in a quiet condition, the pain becomes calm and feels weaker, and when lifting the weight or sharp movement, the syndrome worsens, localizing in the lower back.

In the absence of medical care, you can encounter the following consequences:

• Nervous system disorders, because moving disks helps kill nerve roots.
• Deformation bones, Killes disk.
• If there is a deformation of the fourth lumbar nervous spine, difficulties with the knee reflex emerge.
• In addition to the development of lurboseclone hondroze, the reflexes of the tendons and fleeting fingers can weaken or disappear.

The occurrence of symptoms of the disease requires a comprehensive diagnosis.The procedure in the Clinic consists of several phases: at first, specialist explains the clinical picture, learning about the way of life, injuries, loads, type pain and other points.A visual examination for verification of muscle tons is performed, the palpation reveals how symmetrical vertebrae are at which distance are from each other.

If a visual examination did not allow you to extract an objective clinical image, the doctor can prescribe the following test types:

• X -Ray.The image is performed in 2 projections to determine the state of the spinal column, reveals the deformations of the bones, destruction of the disk and sealing processes.
• MRITo check the state of blood vessels and fibrous rings.

Disease development

The disease continues gradually, is classified according to phases:

• In the first phase of discomfort, it appears in the lower back, rarely occurs pain, usually with physical effort (lifting weight).The radiograph shows less bone deformations.
• In the second phase, the fiber rings were destroyed, interviolent distance decreases, the mobility of the vertebral is limited.The pain appears after physical activity and unplanned, becomes stronger.More often, patients come with a doctor precisely at this phase of hondroose development.
• The third phase occurs if treatment is not prescribed;The pain is becoming constant, serious deformation of vertebrae, hernia discs are manifested.
• In the fourth phase, the spinal column is very curled, the movement is difficult or impossible.The disability is often prescribed with a neglected state.

Hondroze treatment

Experts prescribe therapy, which may include the following actions:

• Treatment of medicines.The doctor prescribes anti-animal drugs produced in the form of a tablet or liquid for intramuscular injections.Hondrawrovers were used to return the state of ingretebral disc discs, and support for the immune system is made by adding products enriched with vitamin B on a diet.With strong pain, blockade is used.
• Exercise therapy.Therapeutic physical education exercises accelerate blood circulation, strengthening muscle tissue and contribute to holding a posture correction.
• Physiotherapy with ultraviolet radiation and diagliner current exposure (relevant in the process of restoration).
• Heat treatment that helps to remove the fibrosis manifestations.
• Manual therapy that returns blood flow and helps in relaxing muscle tissue.
• Reflexology that allows you to improve treatment efficiency, stop pain and improve sleep.
• In the latest phases of Hondrose, the operation is used to correct deformations, to remove the intervertebral hernia and complications.

To determine how to treat lumbar Condrose, you must contact your doctor - in some cases, methods are combined to achieve the best performance.

The use of traditional medicine is also allowed, including the following recipes the most popular:

• Take 3 lemons, grinds, without removing zero, place glass jar capacity 1 liter and pour out boiling water.The tool is insisted at 5 hours, take 1 tablespoon on an empty stomach in the morning.Keep the jar needed in the refrigerator.
• A piece of cottage is placed on a piece of fabric, add a few drops of vinegar, make a bandage.The fabric must be applied to the lumbar region, for 1.5-2 hours.
• Brothers (350 g) rubs on the grater, mixed with vodka and honey (100 ml and 250 g, respectively).The mixture is used to rub the lumbar region.
• Also an extremely effective massage with cans;
• Carrying a tidy pulley strap of natural dogs during the day;Before going to bed, it removes.
• Pour 0.5 liters of plain lilac flowers in a jar capacity of 0.5 liters, add vodka, close and put on dry, dark place.The container is released after 21 days, filtered and consumed before taking food 3 times a day.Treatment duration - 3 months, dosage - 30 drops.
• Baddyug is mixed with olive oil (proportions 1 to 30), rubbed with a mixture of the affected area, torn with a plastic bag and a hot wool fabric.

How to prevent chondrose of the lumbar spine?

This disease can be warned, and preventive measures may be as follows:

• Limiting the load to the spinal column.
• Control of metabolic processes, crippling the diet to vitamins, increased attention of the state of the endocrine system.
• Improving activities, cure monotonous routine using fitness, simple exercises, charges.
• Wearing orthopedic agents (corsets, belts);
• Sport, including swimming.
• Procedures for general body hardening.

Lumbar and lumbusaclal osteochondrosis are manifested in people who have a serious permanent or irregular load on their spines.The presence of problems is marked with acute paroxysmal pain, stiffs and other symptoms, and for the beginning it is necessary to begin.The therapy method prescribes a doctor, and often methods are combined to achieve the result and the fastest disability resolution.